In this workshop, you’ll find & connect to your inner rhythm through breath,
heartbeat, and movement and learn to use that rhythm to guide your
Uncover your own breath’s rhythm with & learn tools to manipulate it & enhance your yogic practice
Tune in to the feeling of your own heartbeat & explore moving intuitively to its
Find & feel the beat of the music & allow it to guide your organic movements
forward. Invite your own rhythm to guide your intuitive, primal practice.
Invite your own rhythm to guide your intuitive, primal practice.