Each year, January brings a fresh slate to reflect, change and integrate the areas of your life that need improvement. As we embark on 2024, it’s so (so!) important to...
Anyone else stoked for 2024?! As 2023 winds down, it’s time to celebrate with bubbly cheers, a thoughtful reflection, and some new badass goals. No matter where you are with...
Let’s be real, November is seriously a rad month. Between sweater weather vibes, cozy drinks, and seasonal festivities, finding a state of gratitude is so important (and if you stick...
As we move into the colder seasons, it gets harder (and harder!) to leave the coziness of our own home. But, let’s be real, there’s no reason you can’t be...
September celebrates the return of cooler weather, pumpkin spice everything, the Fall Solstice, and… National Yoga Awareness Month! This month is all about celebrating and recognizing the history and the...
When we seek relaxation, we’re not talking about a nap — well, not always! Deep relaxation is found in active and intentional rest and recovery. However, learning how and when...
When it comes to Buti workouts, the collective energy and transformative vibes in any given class are instant + constant. This happens for so many reasons but today we are...
Father’s Day is coming up, which means NOW is the time to start searching for the perfect gift. Let us help you out, fam! With so many Golden Ratio must-haves...
With summertime right around the corner, we couldn’t think of a more satisfying, delicious, and healthy way to celebrate warmer weather and seasonal flavors! We put together a list of...