To transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you're only worth loving WHEN [ you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW.
Many of us are mistakenly programmed to believe that for something to work it has to feel like punishment. We KNOW that's not really the case. We want you to shift your mindset from workout to movement and from punishment to celebration.
Each of our movement formats incorporate spiral structure technique to build long, lean muscle tone while bringing balance to your body's energetic and emotional systems. Workouts range 30 to 90 minutes and include cardio dance intensive classes to restorative yoga sequencing, booty sculpting & everything in between. Decide if you want to workout with a DVD program, digital download, online streaming or get certified to teach our practice in your hometown.
We are a movement methodology, online streaming service and teacher training program. With 6,000+ certified instructors spanning over 27 countries, we have dedicated our heart and soul to the innovation of the practice of yoga since 2010.
All Buti formats incorporate spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release trauma stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL. The Bonus? You'll burn 600-1000 calories per class doing it.
Start with The RISE Series to set the roots of your Buti practice.
Challenge yourself with cardio-bursts with The FOUNDATION Series.
Bring the Buti practice to your community as a certified BUTI INSTRUCTOR.
Ready to DIVE RIGHT IN? You can get THE BUTI STARTER KITwhich includes RISE, FOUNDATIONS, our 30 DAY Meal Plan + One WEEK of FREE ONLINE streaming.
Start with The RISE Series to set the roots of your Buti practice + ACTIVATE your one week FREE trial of ONLINE STREAMING
Refine your movements with DEEP and build accessory strength with Buti Bands.
Pick your closest Buti Certification and join our global community of over 6,000 instructors.
Kick up the calorie burn with Buti Sculpt, our 30 minute HIIT-based workouts that are a perfect addition to your Buti practice or a great stand-alone option when you're short on time.
Start The Fire Series and build up to an arm-balance and inversion practice with Bizzie Gold.
Our 200 HR Yoga Teacher Training includes our Buti Certification along with 4 units of in-depth yoga alignment, adjustment and sequencing. Be prepared to explore physical and energetic anatomy while securing a group bond that will last a lifetime.
These all-in-one workouts combine dance cardio bursts, deep core conditioning and flexibility to TRANSFORM your body from the inside out. The BONUS? Average calorie burn is 600-900 calories per class.
We believe in sustainable transformation. We want you to shift your mindset from workouts and punishment to movement and celebration. Whether you have questions about how to get started with online workouts, dvd programs or you're ready to get certified and just need help understanding the process - we are here to help. We are a community-focused company and our core values influence our entire process. Don't believe us? Call us and find out how we do it. Welcome to the family.